An excess of toxins in your system can result in aggravated skin concerns, which is why it is absolutely necessary to cleanse and detoxify the skin and to maintain a healthy, well balanced diet. These 5 easy D.I.Y skin detoxifying treatments will help get you started!
1- Start a Daily Dry-Brushing Routine
Brushing your body with a natural bristled brush when it is dry helps improve blood circulation and stimulates your lymphatic system to release toxins. Dry brushing is most effective during the morning before you take a shower. Rub detoxifying oil (sesame oil) all over the body and let it sink in for 5 minutes before showering.
2- Use a Detoxifying Cleanser
It is important to cleanse the skin of impurities after your daily brushing routine. Check the product label and choose a cleanser that is natural and chemical free.
Looking for a skin friendly cleanser? Try our Paraben free Iceberg Deep Cleansing Milk, enriched with Swiss Glacier Water (with 98% of ingredients from natural and organic origin)!
3- Use Sea Salt Scrubs
Salt scrubs and soaks claim to detox the skin with their mineral properties, but their real benefits may come from salt’s moisturizing effects which replenishes tired and dry skin and by removing dead skin cells.
4- Use Cucumber, Lemon & Mint Detox Water
Cucumber boosts hydration, and just a few slices add so many flavors to H2O! Mint aids with digestion, which helps your skin glow from the inside out, and lemon is a super detoxifying and anti-bacterial agent. These three ingredients will not only help clear your skin, but also make for a refreshing energy booster!
5- Take Citrus Steams
For a deep cleansing facial, pour hot water into a small bowl and add a few drops of citrus essential oil. Soak a hand towel in the water and drape it over your face. Lie down and allow the steam to open your pores and pull out the impurities.
Remember to incorporate healthy salads, plenty of water and fruits in your daily diet plans!
Stay natural, stay beautiful!